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karma lodge

Yoga & Holistic Wellness

Image

karma lodge

Yoga & Holistic Wellness

The Daily Grind
When you take care of yourself, you then have the ability to take care of others.
We want to share our passion for health and wellness with you through a series of workshops tailored specifically to your classroom or workplace. Could you and your team benefit healthier approach to your daily grind? Would everyone in your community benefit form more engaged and productive teammates?
The Daily Grind

When you take care of yourself, you then have the ability to take care of others.
We want to share our passion for health and wellness with you through a series of workshops tailored specifically to your classroom or workplace. Could you and your team benefit healthier approach to your daily grind? Would everyone in your community benefit form more engaged and productive teammates?

In the Classroom

Mind & Body Holistic Workshops for your school community. Designed for Ontario classrooms, by Ontario Certified teachers.

School communities rely on a lot of moving parts working together to ensure that our students are well prepared for the real world. Whether it's our students, parents, teachers, or our administrators, we spend the majority of our daily life at school, and that's where we form and reform our habits in relation to nutrition, and our physical and emotional health.

Explore Workshops
In the Workplace

Mind & Body Workshops design to promote health, wellness, and productivity in the workplace.

School communities rely on a lot of moving parts working together to ensure that our students are well prepared for the real world. Whether it's our students, parents, teachers, or our administrators, we spend the majority of our daily life at school, and that's where we form and reform our habits in relation to nutrition, and our physical and emotional health.

Explore Workshops
In the Classroom

Mind & Body Holistic Workshops for your school community. Designed for Ontario classrooms, by Ontario Certified teachers.

School communities rely on a lot of moving parts working together to ensure that our students are well prepared for the real world. Whether it's our students, parents, teachers, or our administrators, we spend the majority of our daily life at school, and that's where we form and reform our habits in relation to nutrition, and our physical and emotional health.


Explore Workshops
In the Workplace

Mind & Body Workshops design to promote health, wellness, and productivity in the workplace.

School communities rely on a lot of moving parts working together to ensure that our students are well prepared for the real world. Whether it's our students, parents, teachers, or our administrators, we spend the majority of our daily life at school, and that's where we form and reform our habits in relation to nutrition, and our physical and emotional health.


Explore Workshops

What our friends are saying

"We attended the Eating for success meeting at the Ontario International School in Dubai. Tiffany and Lisa did a great job explaining how having healthy food improves kids performance at school. The information received in the meeting was very well explained and easy to understand. I would say that at the end, we had a good idea of what kind of food we should send to school to our daughters. Tiffany and Lisa took their time to listen to our concerns and ideas. They showed professionalism and great attitude at the moment of giving us advices. Patiently they showed us what kind of ingredients we need to look for as well as healthy lunch snacks ideas.
Attending to the program was very important to us since we learned that having a healthy diet can have a profound effect on children’s health and performance, helping them to maintain a healthy weight and even avoid certain health problems. To finish, we want to thank Tiffany for been such a great teacher. Our daughter Camila loved how Tiffany always encouraged her to be better and successful. Tiffany always shows love for what she does and that’s why we are positive that Eating for Success will be one of the best nutrition programs available for us."


~ Marco Rivera

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